少林禅医教您养生
本报讯（记者 左丽慧）记者昨日从广东科技出版社获悉，本周六上午，少林寺医药研究中心负责人禅一（释延亿）将在中州影剧院免费为市民带来公益少林禅医养生讲座。
作为医学硕士、执业医师，禅一精通少林八段锦、少林内功、少林易筋经等相关内功心法，擅长运用中药、针灸及传统运动疗法，著有《少林禅医说养生》。在周六的讲座上，禅一将结合现代人快节奏的生活方式，根据开车族、公交族等不同人群，介绍不同的养生技巧。
作者：左丽慧
(本文来源：中原网-郑州日报 )
阅读更多@信息来源 Shravasti Dhammika: What Is The Enlightened One Like?
1. What are enlightened people like? Well, some are men and some are women. You might find them in a monastery or a suburban home, in the forest or in a small country town. It is true that there are not many of them but there are a lot more than people usually think. It is not that enlightenment is inherently difficult; the sad truth is that most people cannot be bothered to pull themselves out of the bog of ignorance and craving. 2. At first you wouldn't notice the enlightened person in a crowd because he's rather quiet and retiring. But when things started to get heated, that's when he'd stand out. When everyone else was enflamed by rage he'd still be full of love. When others were in turmoil because of some crisis he'd be as calm as he was before. In a mad scramble to get as much as possible, he'd be the one over in the corner with the content expression on his face. He walks smoothly over the rough, he's steady amidst the shaking. It's not...
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